Second Starting Line

Memberships · Women’s 40+ Performance Club

Your strongest decade starts here.

Structured strength, running guidance and a community built for women 40+ who want to restart, perform and discover what comes next.

Apply for the Founding 40Explore the programs

Starting in Bengaluru · Designed for women aged 40–55

Second Starting Line hero

The philosophy

Not younger. Stronger, faster, more adventurous.

What to expect

Built around progress, never pressure.

01

A safe, measurable starting point

We begin with a baseline and build progressively around your current fitness—not somebody else’s pace.

02

Performance without diet culture

Training focuses on strength, endurance, mobility and confidence—not weight loss or “fighting age.”

03

Real accountability from women who get it

Structured check-ins, shared challenges and a focused community keep momentum alive through busy weeks.

One club, many starting lines

Train for the life you want next.

Begin with a clear 12-week foundation, continue with weekly coaching, then choose the challenge that makes this decade yours.

Your foundation · 12 weeks

Strong at 40+

Two weekly strength sessions, running guidance, mobility, expert sessions, progress tracking and a supportive WhatsApp community.

2×

strength sessions weekly

12

weeks of progression

1

shared community goal

Keep building

40+ Performance Club

Ongoing weekly workouts, running plans, race preparation, challenges, expert sessions and member events.

Choose your first

Performance squads

First 10K, Half Marathon 40+, Strong Woman, HYROX 40+, return to running, trails and adventure.

#MySecondStartingLine

Pick one thing you have never done before.

Your first 5K at 42. Your first half marathon at 47. Your first trail at 49. We train toward a milestone worth remembering.

Membership pathways

Start structured. Stay ambitious.

Choose the right starting point. Specialist squads and destination experiences open as separate cohorts.

BEST PLACE TO BEGIN

Strong at 40+

₹6,000–₹8,000

one-time · 12 weeks

  • Baseline and progress tracking
  • Two strength sessions each week
  • Running and mobility guidance
  • Monthly expert session
  • Second Starting Line WhatsApp group
  • Member challenges
Apply for the next cohort

ONGOING MEMBERSHIP

Performance Club

₹1,499–₹1,999 / month

For graduates ready to keep training with weekly structure, race plans, expert guidance, community and member-only events.

Join the club

The Founding 40

This is not another fitness class.

It is a performance community for women ready to begin again—with a plan, a team and a finish line that matters.

Claim your starting line